Somatic Therapy

In my practice, I offer a supportive space to explore and integrate present challenges. I draw on an interdisciplinary psychodynamic approach informed by psychoanalysis, attachment theory, interpersonal and somatic psychology.

Somatic therapy combines a variety of elements to bring awareness and clarity around life’s situations, along with greater contact with the body. This process can involve working with early experiences and their impact on the sense of self, reflecting on current circumstances, as well as listening to bodily signals, which often hold important information about the underlying roots of current concerns. This process usually leads to shifts in relationships, work, and everyday life while cultivating a deeper connection with oneself and one’s inner resources.

My approach is grounded in an understanding of the nervous system, aiming to recover an inner sense of safety and regulation. I am trained in somatic psychotherapy, a full member of the European Association for Body Psychotherapy, and have completed an externship program in Emotionally Focused Therapy—an attachment-based approach that aims to repair intimate bonds between families and couples. With a background in the biophysical aspects of developmental and relational trauma, I support reconnection and the deepening of embodied presence.